Exercise

This topic are being deprecated as of 13th May 2021, and will become part of Subjects.

8 entries about exercise, across 6 years. All topics

Table of contents

2021

  • Revenge of the Vitruvian Man

    10:09 · 4th Apr 2021

    In which we continue to look at how well I’ve managed to balance my Venn diagram of physical, mental and social well-being.

2020

  • The Vitruvian Man Returns

    07:00 · 29th Mar 2020

    In which we look at how well I’ve managed to balance my Venn diagram of physical, mental and social well-being.

2019

  • The Vitruvian Man

    07:00 · 24th Feb 2019

    In which I embark on a year-long journey of continued self-discovery by learning about and measuring my well-being through quantitative and qualitative data.

2018

  • The Beauty of Daily Routines

    07:00 · 18th Nov 2018

    In which I outline the practical steps and positive results of embracing the beauty of a daily routine.

  • The Ketogenic Man

    07:00 · 1st Jul 2018

    In which I answer life’s hard questions, like, ‘Can I eat all the avocado in the world?’ by going on the keto diet.

2016

  • Melancholic May, Issue 05/16

    12:00 · 5th Jun 2016

    In this month’s issue of Keeping Up With the Erikssons: I’m forced to get a new phone, attend the 43rd Cambridge Beer Festival, sign up for my first 5K run and completely fail my monthly challenge.

2015

  • Push Ups, Planks and Puking

    11:00 · 15th Nov 2015

    In which I continue this new-found obsession with quantifying myself, looking at the exercise progress I’ve made and realise I sleep more than I think, albeit unevenly.

  • Exercising the Demons

    14:00 · 7th Jun 2015

    In which I continue paying for Past Carlos’ mistakes and reluctance to listen of his own body.