The Vitruvian Man Strikes Back
17:15 · 26th Feb 2022
In which we’re still looking at how well I’ve managed to balance my Venn diagram of physical, mental and social well-being.
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10 entries about quantified self, across 6 years. All topics
17:15 · 26th Feb 2022
In which we’re still looking at how well I’ve managed to balance my Venn diagram of physical, mental and social well-being.
10:09 · 4th Apr 2021
In which we continue to look at how well I’ve managed to balance my Venn diagram of physical, mental and social well-being.
07:00 · 29th Mar 2020
In which we look at how well I’ve managed to balance my Venn diagram of physical, mental and social well-being.
07:00 · 24th Feb 2019
In which I embark on a year-long journey of continued self-discovery by learning about and measuring my well-being through quantitative and qualitative data.
07:00 · 10th Feb 2019
In which I become pro-active with my health, take matters into my own hands and draw blood samples in my kitchen.
07:00 · 27th Jan 2019
In which I spend a year tracking my moods and start learning mature coping mechanisms to deal with life’s ups and downs.
07:00 · 15th Jul 2018
In which I spend six months being my own emotional detective, tracking my moods and figuring out what makes me tick.
22:00 · 8th Dec 2015
In which I spend a week with the latest offering from Jawbone, the UP3 and see whether it’s a worthy follow-up to their earlier successes.
11:00 · 15th Nov 2015
In which I continue this new-found obsession with quantifying myself, looking at the exercise progress I’ve made and realise I sleep more than I think, albeit unevenly.
23:00 · 21st Apr 2015
In which we I begin to quantify myself and we take a look at all the places I’ve been in the last year, thanks to the ever-present and watchful eye of Big Brother.