My fortnightly journal is where I write about things that interest me, lately it’s been wellbeing, social justice and building a knowledge management system for one. Subscribe to the feed.


  • In which I stop measuring my Venn diagram of physical, mental and social well-being through very shallow lenses.

    The End of the Vitruvian Man

  • In which Past-Present-Future-Carlos fold into a brief moment and reassure each other that they will be okay.

    You’ll Be Okay

  • In which I try to contain my boredom about Bethesda’s Starfield.

    Shortcomings of Starfield

  • In which I let you know that I’m still alive, and what I’ve been doing lately.

    Screenshot Sunday

  • In which I try to contain my excitment about the upcoming reboot of Fable.

    Fervent For Fable

  • In which we listen to the 20-plus-years of singing, songwriting and playing the guitar that I’ve done.

    Melodies with Stories

  • In which I publish my personal take on one of the scales for measuring pain.

    Life With the Painometer at a Permanent Three

  • In which I write week notes for 26th December 2022 to 1st January 2023.

    Week Note, Y22 W52

  • In which I reflect on 2022, pandemic, job changes and everything else.

    Carlos Wrapped, 2022


Like the mythical Elephants’ graveyard, this is where all my Journal entries come for their final rest.

Entries are also organised across Themes and Topics for your browsing pleasure (but I'm reviewing these atm).